Settle in for a slow, grounding and balancing afternoon in the beautiful Truleigh Centre with views out over the Downs towards the sea. We'll calm the body and mind through gentle somatic movement before exploring a seasonal Yin yoga practice and a deeply relaxing breath meditation. We'll close our time together with tea and cake.
Due to the small, bespoke nature of the event, bookings are non-refundable but if your place can be filled then you are welcome to transfer to a future event. You may also give/sell your space on to a friend.
